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Enable your child to understand and articulate their feelings effectively!

Navigating the complex world of emotions is crucial for everyone, particularly for children. It becomes even more significant for those dealing with challenges like anxiety, depression, Asperger's, autism, or ADHD. Recognizing and expressing feelings can be a soothing balm, bringing calmness and clarity.

That's where my interactive journal steps in – a tool specifically designed to assist children in tracking and understanding the myriad of emotions they encounter daily.

Navigating emotions is a complex journey, especially for children facing mental health challenges or neurodiversity.
This journal uses a straightforward, engaging template. It's designed for regular use without the overwhelming commitment, perfect for kids who need a blend of structure and  flexibility. Whether it's through writing, drawing, or even using stickers, this journal offers a variety of expressive outlets.
Beyond being a personal emotional outlet, it also facilitates sharing and discussing feelings, fostering an environment of open communication.

This journal is a companion on your child's emotional journey. It offers a creative outlet for their feelings, helping them understand and articulate their emotions in a way that's both fun and therapeutic. Whether it's through words, art, or creative customization, this journal is a step towards emotional well-being and self-discovery for your child.

Empower your child to embark on this journey of emotional exploration and watch as they grow in self-awareness and emotional resilience.


Journal included, among others:
- All about me.
- Identify emotions.
- Share frustrations.
- Express anxieties.
- Deal with anxiety.
- Ways to deal with boredom.
- Emotion wheel.
- Pages to describe "How I feel today?"
- Positive self-talk.
- Recognize anger and deal with it.
- Calming cards to coloring. 
- Emotion thermometer.
- Several cards with games about emotions.
- A places where you draw your today's emotions on a blank face.


Give your child the gift of understanding their feelings, setting them up for a lifetime of emotional well-being and resilience with this "Feelings Journal".

Feelings Journal for kids and teens - keep track of emotions and feelings

VAT Included
  • • Contains 122 pages including the cover.

    • Unlimited printing - you can print these files indefinitely, as many copies as you need.
    • Colors may vary slightly due to individual computer screen and printer settings.
    • 1 high quality PDF file
    • File size: 84 MB
    • Page size: 210 x 297 mm (A4 format)

  • ★ This product is digital, no physical product will be sent.
    ★ For personal use only, please do not copy, share, distribute, or sell these files.
    ★ Every digital and instant download purchase is non-refundable, as there is no way for me to tell whether you have used the download. If you have any questions or concerns about your order, please feel free to reach out to me anytime.
    ★ Please be aware, colors may vary depending on monitor and printer styles/settings and material type.
    ★ All additional props such as stock photos, frames, items on display and non-incorporated writing are just for illustrative purposes and are not included within the sale.

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